‘The Walking Dead,’ ‘Supernatural’s’ 300th episode, The State of the Union and everything else you don’t want to miss on TV

MONDAY

Man With a Plan: This crap is back. Season premiere. 7:30 p.m., CBS

Arrow: The 150th episode of the series that turned The CW into DC’s outpost (and turned the network’s fortunes around). 7 p.m., The CW

Manifest: I don’t know. Stuff happens. This dumb show. Ugh. 9 p.m., NBC

TUESDAY

State of the Union: Can’t wait to hear this fucker try to tell me that the state of the union is anything other than a goddamn dumpster fire. 8 p.m., Everywhere

American Housewife: This is back. Mid-season premiere. 7 p.m., ABC

Ray Romano: Right Here, Around the Corner: A friendly reminder that Ray Romano started off as a stand-up comedian. Netflix

American History X: I’m not saying that IFC playing this movie about neo-Nazis at the same time Trump is giving his State of the Union is shade, I’m just saying that this is happening. 8 p.m., IFC

Late Show with Stephen Colbert: Stephen’s doing it live after the State of the Union. 10:30 p.m., CBS

WEDNESDAY

The World’s Best: The auditions continue as this America’s Got Talent rip-off moves into its regular time slot. 7 p.m., CBS

Riverdale: The Midnight Club is forced to reunite for reasons. 7 p.m., The CW

THURSDAY

Supernatural: It’s the big 300th episode, and John Winchester is finally making his long-awaited return. Prepare for tears. 7 p.m., The CW

Song of Parkland: A documentary about the Parkland kids who insisted on performing their musical following the horrific shooting at their school —  the embodiment of “the show must go on.”  6 p.m., HBO

A Million Little Things: ZOMG IS DREA DE MATTEO “BARBARA MORGAN???” Probably not, but I welcome as much Adriana as I can get.  8 p.m., ABC

FRIDAY

One Day at a Time: Hey, this is back! Season premiere. Netflix

Pen15: This looks like a live-action Big Mouth with female protagonists and I am here for it. Series premiere Hulu

White Dragon: John Simm — who is not some Martin Freeman, but I forgive you for thinking that even though I certainly did not, don’t be stupid — stars in this new thriller about a man who discovers his wife had a secret life in Hong Kong. Season premiere.  Amazon

2 Dope Queens: The ladies are back and not a moment too soon. Season premiere. 10 p.m., HBO

Hell’s Kitchen: A winner is chosen. Season finale. 7 p.m., Fox

Big Mouth: Speaking of Big Mouth, they are releasing a special Valentine’s Day episode out of nowhere. Netflix

High Flying Bird: A sports agent gets ideas and makes trouble in this Steven Soderbergh movie. Netflix

SATURDAY

Won’t You Be My Neighbor?: The Mister Rogers documentary that I must insist you watch. 7 p.m., HBO and PBS

Game of Thrones marathon: It’s just season one, and not the entire series, but still. 8 a.m., HBO2

Saturday Night Live: Halsey. Just, Halsey. 10:30 p.m., NBC

SUNDAY

The Walking Dead: Oh SUPER, this is back. Mid-season premiere. 8 p.m., AMC

The Grammys: Musicians give each other prizes. 7 p.m., CBS

The Patriot Act with Hasan Minhaj: Which country is Hasan going to piss off this season? Season premiere. Netflix

Deadly Cults: I LOVE CULTS. Or, rather, I love shows about cults. I should make that clearer, I guess. Series premiere. 7 p.m., Oxygen

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